A few faces around look positively different recently. And the sound of hard work and determination can be heard coming from the depths of Volac Park, away from the usual sweat and graft of the playing fields.
Ben Fitches, Certified Strength and Conditioning Specialist and fitness trainer to the “Blood and Sand”, has been overseeing the physical progress of the senior players since the summer. The former International athlete has assembled a training facility designed to provide all the tools required to enhance Ben’s 18+ year’s background in helping a wide variety of people achieve their goals, from weight loss clients to athletes.
“I have lost an amazing 30lbs in just 6 weeks since working with Ben, and I don’t even feel hungry!” - Martin Davies
“Over 20lbs down and confident ahead of my challenge of a half marathon in Florida in February.” - Michelle Ellefson
“I felt energised to keep going with the persuasion being given by Ben Fitches – these mind games he works are brilliant and certainly winning; if I was being shouted at I probably would have stopped." - Mark Taylor, Cambridge Evening News
The CrossTrain Fitness Gym is now open for business, ready to drastically improve your physique, movement, performance and even productivity at work, all of which will enhance your wellbeing and vitality for the future.
Contact Ben on 07952 779971 or through his contact page here.